
Full course description
Eco-Therapy Trail Walk – Julia Brookshire, Health and Recreation Complex
June 30, 2023, 10:00 - 11:00 am, In person
Eco-therapy is a mental health practice that involves engagement with the natural environment to support mental health and increase wellness. Participants will be guided through one of the new eco-therapy trails at Butler and engage with practices including breath and sound meditation. This trail is paved and mobility-device accessible.